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Hello again, Running.

For the first time in 3.5 years, I went running.  While my parents were with the kids, JE and I ran a couple miles around the tree-lined neighborhoods of Santa Clara.  And while I found my old rhythm in running and didn’t struggle with breathing (lung capacity once established doesn’t seem to fade very fast?), I could feel the difference in my body.

Oh so weak.  And wobbly.  Haha.

But it felt good to run again.  I forgot about the mental sharpness that comes while running.  And the freedom for my mind to think as I enjoy the changing scenery.  And the rhythmic tap tap tap of feet on pavement.

Time to get back into this.

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